Floating in a hammock changes your day. This private aerial yoga session in Maspalomas mixes zero-gravity poses with calm meditation in a small, cozy indoor setting. I love that you’re suspended in a hammock, so you get a workout that feels different from studio yoga.

I also like the one-on-one instruction. It’s built around your body, not some random class pace, so you can ask questions and get hands-on guidance while you stretch, bend, and try the fun anti-gravity moves.

One consideration: the activity flags high blood pressure and glaucoma, and inversions are part of the experience, so you should check with your clinician and the school before booking if either applies to you.

Key Points at a Glance

• Private session energy: only your group, so you get real attention instead of sharing time with strangers
• Hammock-based yoga, including inversions: poses are done while suspended in the air
• No gear hassle: mats, hammocks, and mineral water are included
• English instruction available: helpful if you don’t want to yoga-navigate in another language
• Built for comfort, even for beginners: the vibe is welcoming for people who have never done yoga (or aren’t flexible)

Aerial Yoga in Maspalomas: Why This Hammock Session Feels Different

Maspalomas is known for its sunshine and beach energy. This experience adds a total left turn: you’re not just stretching on the floor. You’re learning yoga while you’re suspended—supported by a hammock—so gravity becomes less of a boss.

I like the basic concept because it’s not about “being flexible.” It’s about using the hammock to help your body find positions it might not reach on its own. That matters for real travelers. You don’t need to arrive as a yoga hero. You need to show up ready to follow simple guidance and try at your level.

The second big reason this stands out is the combination of opposites: deep relaxation and a genuinely physical workout. The anti-gravity element makes it easier to feel your body shift, while the meditation piece gives you a quiet landing afterward. If your trip has been full of walking, heat, and decision-making, this is the kind of hour that slows your system down.

The third reason is the human side. The experience is designed around friendly instruction and a cozy indoor setting. In practice, that’s what makes aerial yoga feel safe instead of intimidating.

Pranapure Yoga School Setup: How the 90 Minutes Typically Flow

This is a straightforward, single-stop experience. You go to Pranapure Yoga School Maspalomas at the start point in Maspalomas Lago (Av. Touroperador Kuoni, 25, 35100). The session ends back at the same meeting point.

Because the duration is about 1 hour 30 minutes, it’s long enough to do more than a quick demo. You should expect a full practice arc, not a token try-it-and-go. And because it’s private, the instructor can pace things around your group’s comfort, not around whoever is most flexible that day.

Here’s what I think you can expect, based on how aerial yoga like this is normally taught and what’s specifically promised:

• You’ll spend time getting oriented to the hammock setup and how to move while suspended.
• You’ll do yoga positions supported by the hammock, including inverted positions.
• The session wraps with relaxation and meditation, so you leave feeling calmer, not just sore.

Since it’s offered in English, you won’t need to guess your way through instructions. Even if you’ve never done aerial yoga, clear communication makes the whole experience smoother.

One more practical point: the school includes mineral water and provides the mats and hammocks. That means you can pack lighter and show up without hunting for gear.

Zero-Gravity Poses and Inversions: The “I Can’t Believe That Works” Part

Let’s talk about the headline feature: hammock yoga in the air, including inverted poses. That can sound dramatic. But in a well-run class, the goal isn’t circus tricks. It’s controlled positioning and support.

What makes the inversions possible is the hammock itself. Instead of forcing your body to take a vertical position purely through strength or balance, the hammock supports you while you learn how to align and move. You’re still working—your core and stabilizers usually feel it—but you’re not fighting gravity the whole time.

The private, one-on-one instruction is a key value here. When you’re suspended, small adjustments matter. You want an instructor who can correct your hand placement, your grip, your body line, and how you enter and exit positions. That’s exactly what this session is built around.

Also, you’re told you’ll try “zero-gravity” style poses. Even if it’s not literally gravity-free, the effect is real: your body feels lighter, and stretches can feel more open and less compressed than floor-based yoga. For many people, that’s the moment when it stops being “exercise” and starts being “relief.”

Finally, the workout doesn’t end at the hardest part. The experience is described as both invigorating and deeply relaxing. So even if inversions are the flashy element, the calming meditation piece is what helps the session turn into a reset, especially after a busy travel day.

What’s Included (and Why It Matters for Travelers)

Some activities advertise “included equipment,” but you still end up bringing half the stuff. Not here.

You get:

• Mats
• Hammocks
• Mineral water

That’s a big deal for value and comfort. At $41.94 per person, the price makes more sense when you’re not paying extra for basic gear or trying to improvise with what you packed. It also reduces stress. You can focus on doing the practice instead of prepping for it.

Another quiet benefit: aerial yoga is gear-dependent. If the hammock isn’t set up right, the whole experience changes. Since the school provides the hammocks, you can trust that they’re using equipment designed for this type of training, not random substitutes.

And because the session is private, your time isn’t broken up by equipment sharing, which keeps the rhythm smoother from start to finish.

English Instruction and a Cozy Indoor Setting: The Comfort Factor

Language can make or break a class like this. This experience is offered in English, so you’ll understand the cues and safety guidance. When you’re suspended, you don’t want to interpret half the instructions through gestures.

The experience also leans toward comfort: it’s described as having a cozy interior and friendly instructors. That kind of environment matters because aerial yoga can trigger nerves. You’re literally off the ground. A welcoming space helps you settle faster and give your body a chance to adapt.

The strongest theme coming through from high ratings is that people feel at ease, even when they’re not flexible or when yoga isn’t part of their routine. That’s exactly what I’d look for if I were booking aerial yoga on vacation. You want to try something new, not perform for your own fear.

Who Should Book This (and Who Should Think Twice)

This activity says most travelers can participate. That’s promising. It suggests the instruction is adaptable and that the hammock-based approach can work across different levels.

It also says the experience is suitable “no matter what age or level of physical activity you have.” Still, the health flags listed are important:

• High blood pressure
• Glaukoma

If either applies to you, treat this as a “talk to the pros first” situation. Because inversions are part of the session, you’ll want medical clearance and clear guidance from the instructor about what you can safely do. Don’t guess.

Who this is best for:

• You want a fitness-and-mindfulness combo, not just stretching
• You’re curious about anti-gravity yoga and want someone guiding you personally
• You’re traveling and want something active that still feels relaxing afterward
• You like trying fun experiences that don’t require weeks of preparation

Who might pause:

• If you have the health conditions mentioned above and you can’t get clearance
• If you’re strongly uncomfortable with being suspended upside down, even with instruction (you can ask questions beforehand, but the session includes inverted positions)

The good news is that the experience is private. That means your instructor can tailor how much you push and how you move through positions.

Price and Value: Is $41.94 a Good Deal in Gran Canaria?

At $41.94 per person for about 90 minutes, this can be good value—mainly because the session is private and because basic gear is included.

Here’s what you’re effectively paying for:

• A private session (not a crowded group class)
• One-on-one instruction
• Hammock-based equipment usage (mats and hammocks provided)
• A guided experience that includes both active poses and relaxation/meditation
• Instruction in English, plus mineral water included

If you’ve ever tried to price aerial yoga on your own, the cost often climbs fast once you add equipment rental, instructor time, or specialized classes. Here, the essentials are bundled, which makes it more straightforward to commit while traveling.

Also, because it’s a private session, you’re paying for attention. That’s the part you can’t easily DIY.

Weather and Scheduling: One Practical Heads-Up for Maspalomas

This experience requires good weather. If conditions aren’t right, the plan can shift to a different date or you can receive a full refund. That matters in Gran Canaria because weather changes can happen.

What I’d do if you’re deciding: pick a time window that gives you flexibility. If your trip has a jam-packed schedule, consider booking this earlier rather than on your last full day. That way, you’re not stuck rearranging everything if the school has to reschedule.

It’s also a good sign that it’s near public transportation. That makes it easier to fit into a travel day without needing a complex plan.

Should You Book This Aerial Yoga Session in Maspalomas?

I think you should book it if you want a fun, guided workout that also leaves you calmer than it finds you. The mix of hammock-based yoga, private instruction, and meditation is a strong combo for travelers who want something memorable but not complicated.

I would only pause if you fall under the health flags—high blood pressure or glaucoma—and you’re not comfortable getting medical clearance and instructor guidance. In that case, asking the school directly is the smart move.

If you like experiences that feel welcoming for beginners and you’re curious about inversions in a supported, instructor-led way, this is the kind of activity that can turn into a favorite travel memory.

FAQ

Where is the aerial yoga session located?

The experience starts at Maspalomas Lago, Av. Touroperador Kuoni, 25, 35100 Maspalomas, Las Palmas, Spain, and ends back at the same meeting point.

How long is the aerial yoga experience?

It lasts approximately 1 hour 30 minutes.

Is this a private session?

Yes. It’s a private tour/activity, so only your group participates.

What is included in the price?

You get mats and hammocks, and mineral water is included.

Is the session offered in English?

Yes. The experience is offered in English.

Can most people participate?

The activity notes that most travelers can participate, but it also lists high blood pressure and glaucoma in the additional information.

What happens if the weather is poor?

The experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.